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A Blend of Grace and Grit
Hanna describes her experience at Lab as somatic, where the movement goes beyond just the physical. "I grew up with a love for movement,"...
Umairah Nasrudddeen
1 min read
A strong mind & body for strong demands
A barre-goer since January 2018, she remembers being hooked and shocked after attending her first class at Duxton with our Barre teacher...
Umairah Nasrudddeen
1 min read
Empowerment Through Movement
Elena realised that she wanted to share her love for Barre with others when she recognised just how fun and empowering Barre had become...
Umairah Nasrudddeen
1 min read
From Passion to Purpose
Meera first stepped into Lab in 2021, drawn to the dynamic energy of Barre Signature and the grounding practice of Hot Yoga Basics. But...
Umairah Nasrudddeen
1 min read
Embracing Change and Growth
At Lab, we’re lucky to have clients who make our community truly special. Melinda is one of those familiar faces who’s been with us since...
Umairah Nasrudddeen
2 min read
Finding Calm Amid the Chaos
A demanding job, long hours, and the inevitable stresses of life gets tough. For Elly, a dedicated student at Lab, yoga has become much...
Umairah Nasrudddeen
2 min read
Barre Babe: Lab Through an OG's Eyes
Faces come and go at Lab Studios, but some leave an indelible mark. Debbie, one of our pioneer Barre instructors, has been part of Lab’s...
Umairah Nasrudddeen
2 min read
Research and Fitness: A Journey Through Barre and Mat Pilates
For Dexter, a researcher at the National University of Singapore (NUS) focusing on breast cancer research, staying physically active is...
Umairah Nasrudddeen
2 min read
Behind the screen: Lab's Marketing Intern & Student
Balancing school, work, and a social life is no easy task. Throw in a regular workout routine, and it sounds overwhelming. But Umairah,...
Umairah Nasrudddeen
2 min read
The Unsung Superheroes: Mothers
Whether it’s a 7:30 AM or an 8 PM class, you’ll easily find a mum or two practising next to you. They could be getting a workout in after...
Umairah Nasrudddeen
2 min read
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